After watching the online premiere of “Hungry for Change”, even our family was challenged about how we are eating. Though we live on a very reasonably healthy diet we recognised that we too were succumbed to the carbohydrate and sugar cravings. 


This morning as I woke up I decided I would get us back on track and thought we would start with a nice fresh made juice. So this is what we concocted! Exactly as you see it in the picture…cucumber, orange, lime and brazilian spinach. I chose to keep it simple but was tempted to add apple and ginger also. But as it was it was DIVINE! Despite it’s color my children drank it soooooo fast you would have thought I gave them soft drink or something. They loved it and you actually couldn’t really even taste the greens even though I had more of them than any of the other ingredients.


I encourage you to give it a try…you’ll LOVE IT!


Also I reckon it would be a very refreshing summer drink!

2 limes
3 oranges
1 cucumber
3 cups of brazilian spinach
1 cup of parsley (I forgot we added this at the last minute!)
 
Peel the oranges but leave the skin on the limes and put all ingredients through the juicer and enjoy. If you haven’t got a juicer try blending them in blender or food processor and then straining.