Managing Perimenopause

Managing Perimenopause

I am 46 years old and recently started to feel as though I was having a break down. Suddenly I was dealing with extreme exhaustion, anxiety, mood swings, bouts of tears for no real reason and night sweats. I thought I must have had a bug, glandular fever or chronic...
SMILE

SMILE

Have you ever considered the impact of a smile. The other day I was taking a train in Canada. It was the first time I was on this type of train. I was excited and when i sat down and settled in I couldn’t help but smile. Then when I smiled I became aware for the...
Mad, Passionate, Love Affair!

Mad, Passionate, Love Affair!

  “When I began to have a mad, passionate love affair with my own life, the rest fell perfectly into place.” Katrina Mayer   Can you remember a time when you were a child and you would say “When I grow up I am going to be…” What was it...
This a an Amazing Article…

This a an Amazing Article…

This is an amazing article someone sent me on facebook. I want as many people to read it as possible because it shows how simple ideas can change the world. This is what we need to go back to to help bring us out of our crisis. That sad thing is it is illegal in...