Managing Perimenopause

Managing Perimenopause

I am 46 years old and recently started to feel as though I was having a break down. Suddenly I was dealing with extreme exhaustion, anxiety, mood swings, bouts of tears for no real reason and night sweats. I thought I must have had a bug, glandular fever or chronic...
Coffee Leaf Tea

Coffee Leaf Tea

I was out in my garden the other day I was pondering the possibility of the benefits of my coffee trees? Surely I could use the leaves and beans in making compost. (as the coffee making process was way too tedious for my liking). I couldn’t find any information...
Herbal Remedies from the Garden

Herbal Remedies from the Garden

I did a workshop on Saturday about Herbal Remedies from the garden. It was so exciting to learn of all the different herbs and plants (even weeds) and their purposes in healing. The two photos above are of the Rosella (Hibiscus sabdariffa) plant. As you can see this...
The Chia Seed – Superfood

The Chia Seed – Superfood

Today I thought I would share with you the many great benefits of Chia seeds. I learned at my workshop the other day that chia seeds are very easy to grow. You just sprinkle the seeds in the garden and …poof…theY grow like a weed. They have a really pretty...
Finally some new additions

Finally some new additions

As I observe nature I am always intrigued by it’s intricacies. This is a Rosella flower. I believe I counted 48 seeds from this one flower. Each seed has the ability to produce an entire plant yielding several flowers. Wow! Man should never need to starve as we...
Some interesting facts!

Some interesting facts!

You know the saying “Our God is an Awesome God!” or perhaps the saying”You are what you eat!” Well, these list of foods (and there are many more) just go to show what an awesome Creator we have, especially as the food was created before humans!...