Raw Christmas Cake

Raw Christmas Cake

Jacqui’s Raw Christmas Cake 1 Cup pitted dates 1 1/2 cups almond meal Blend together in food processor Add: 3 cups of mixed organic dried fruit (figs, apricots, cranberries, pear) juice and rind of one orange 1 drop of cinnamon essential oil (get here...
Managing Perimenopause

Managing Perimenopause

I am 46 years old and recently started to feel as though I was having a break down. Suddenly I was dealing with extreme exhaustion, anxiety, mood swings, bouts of tears for no real reason and night sweats. I thought I must have had a bug, glandular fever or chronic...